My style of instruction involves riding to the beat of the music with strong resistance. I am a Master Instructor in the Indoor Cycling Industry and won the Equinox Instructor of the Year Award in 2015

My latest branch of fitness has focused on developing other instructors’ careers. For the last three years, I have auditioned, hired, trained, managed, and groomed the top indoor cycling instructors in Southern California.

I have authored the curriculum, training manuals, and modules for both weekend intensives and long-term employee training programs.

Please email me if interested in training or consultation